Peanut butter nice cream with optional bonus ingredients to make it a super filling and powerful meal 💪🥜
– 3-4 frozen bananas
– 1-2 tbsp peanut butter (or more depending on how peanut-butter-crazy you are)
– A splash of plant milk
Optional power ingredients:
– 1 scoop vegan protein powder (I used Plantforce Synergy Vanilla)
– 2 tsp flax meal
– ½-1 tsp baobab powder
– Hemp seeds
– Unsalted cashews
Add frozen bananas, peanut butter and a splash of plant milk (and any of the optional power ingredients) to a blender or food processor.
Blend until you get a nice creamy ice cream looking consistency. Depending on how powerful your blender is you might need to help it a little either by adding a little more liquid (use as little liquid as possible to get the best consistency) or by stopping it and mixing and scraping it with a spoon (be patient).
Blender recommendation: I have a MagiMix blender (not sponsored) which is super powerful and comes with a “dessert” blender-program and a blender paddle (helps fold in the ingredients while blending) which is awesome for making nice cream